Physical therapy benefits

If you’re an athlete, runner or weekend warrior, injuries are (unfortunately) inevitable. From a small muscle strain to broken bones, injuries come in all shapes and sizes. And for active moms of little ones they ALL become a BIG deal real fast! Playing soccer I pick up my fair share of injuries. Last summer it was a torn calf muscle which required 2 weeks of crutches (which … [Read more...] about Toddlers and Crutches Don’t Mix