Moms have Superpowers. It’s true. We may not be able to fly or have x-ray vision (and what I wouldn’t give to make myself invisible when the kids are looking for me!) We have the power of Go. It gets us through a typical day. Alarm goes off, wake up, get the kids up, make breakfast, tell the kids at least 100 times to eat it, shove them out the door to school. Pause--- Deep … [Read more...] about Quick and Clean: Post-Workout Snacks on the Go, Go, Go
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Love at First Tight: Athleta Street Tight Legging Collection
Hi my name is Lorna and I’m addicted to black stretchy pants. It wasn’t always this way. Before kids, I bravely wore all types of pants: jeans, wool trousers—and my summertime favorite--- white linen pants with a bold, colorful blouse. Then kids happened. After emerging from the post- baby pajamas all- day phase (well--- truthfully some days I’m still guilty of that!) I was … [Read more...] about Love at First Tight: Athleta Street Tight Legging Collection
The New Mom’s Guide to Getting Your At-Home Workouts Done
Time. Energy. Motivation. Three things you need to reach your post- baby fitness goals. Three things you definitely do NOT have with a new baby! No matter if you are a weekend warrior, professional athlete or somewhere in between--- the struggle is real for us all. Sleep deprivation, marathon nursing sessions, never-ending piles of laundry, the demands of your other … [Read more...] about The New Mom’s Guide to Getting Your At-Home Workouts Done
Stand Up and Speak Out with Oiselle
Last week Oiselle, the premium women’s running and athletic apparel brand based in Seattle, launched their Stand Up and Speak Out campaign--- releasing throwback “Speak Out” tees and encouraging fans on social media to share what matters most to them with the hashtag #StandUpSpeakOut. Oiselle is calling the campaign “A call to conversation- to talking about issues that matter … [Read more...] about Stand Up and Speak Out with Oiselle
Fitness Inspiration Gear for When You Need That Little Push
You’ve got your yearly fitness goals set, written down and broken into achievable chunks. You’re on a roll, moving and grooving, kicking ass and taking names and ticking off your weekly goals as you go. Then BOOM. Life happens. Like it does to everyone. Your kids get sick, you get sick, work gets busy, the baby wont sleep, the workouts stop. It’s incredibly difficult to get … [Read more...] about Fitness Inspiration Gear for When You Need That Little Push
Celebrating Success even when Goals Get Off- Track
Happy New Year! 2017 is here. Have you made your resolutions? My husband stayed up late last night to review his 2016 accomplishments and set new goals for the year ahead. I chose to prioritize sleep over this exercise after a long day of wrangling a 4-year old and 7-month old. Honestly, with the constant state of fog over my brain, I have zero recollection of what my goals … [Read more...] about Celebrating Success even when Goals Get Off- Track
