Let’s be honest. Despite our best intentions or most carefully laid out plans, there are just some days a full workout routine or fitness class is not going to happen. The unpredictability of life with kids, work obligations and unexpected demands all have a way of de-railing any plans to get your sweat on. When it’s one of those days or if you’re looking to … [Read more...] about Best 10 Minute At-Home Workouts from Fitness Blender
Programs
Find Your Go: Stand Up Paddle boarding (SUP)
The ‘Find Your Go’ Series scouts out the best fitness programs for moms so you don’t have to! Ever wish there was a way to get an awesome total body workout AND relax at the same time? A fantasy, right? Nope! There is an amazing summertime activity that comes pretty darn close! (And you’re going to love it!) Stand Up Paddle Boarding (or SUP) has become insanely … [Read more...] about Find Your Go: Stand Up Paddle boarding (SUP)
No Boys Allowed: The Power (and Fun) of a Women’s Fitness Group
Looking for a way to kick start a solid fitness routine, improve your sports skills or longing to try something new? There’s certainly no shortage of group fitness training options out there. Running groups, fitness classes, sports skills clinics, boot camps--- there are thousands of great programs out there to choose from. How do you find the right one for you? A mom’s “Me … [Read more...] about No Boys Allowed: The Power (and Fun) of a Women’s Fitness Group
Find Your Go: Fitness Blender
The ‘Find Your Go’ Series scouts out the best fitness programs for moms so you don’t have to! You’ve probably seen the videos and Pinterest worthy graphics…on Facebook, on Twitter, pretty much everywhere…the at-home workouts a mommy can easily do alongside her littlest ones or while they play quietly nearby. Maybe you are one of the lucky ones who has kids who will happily … [Read more...] about Find Your Go: Fitness Blender
